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Runner’s High: 5 Benefits of Marijuana for People with an Active Lifestyle

There’s a stereotype of people who use marijuana. It’s that they’re slow, can’t stop snacking, and never venture far from the sofa. Of course, this is as ridiculous as it is untrue.

As is the case with almost any other demographic you can imagine, cannabis users are a diverse grouping of people with varying interests and levels of activity. Some are less active, sure, but there are plenty who lead a very active lifestyle indeed. Interests in marijuana and fitness are not mutually exclusive, and this is something that many people don’t understand.

If you’d like to learn more about working out with weed and how many believe this can actually be beneficial, this is the guide for you. Read on to find out more.

Famous Sportspeople Who Smoke

There are some people who will tell you that you cannot be athletic if you use marijuana. There are countless sports superstars who dispel this myth, however. Every day, these athletes prove that marijuana use doesn’t have to hamper sporting ability.

Nick and Nate Diaz

The Diaz brothers are champion MMA fighters who have, for years, advocated for cannabis legality and use. The brothers often speak about cannabis use in post-fight interviews and have starred in a documentary in Dope Magazine. The pair even started their own CBD company.

Sha’Carri Richardson

Sha’Carri Richardson has run with times that made her one of the fastest women in history at only 19 years old. Fans will remember her being banned from running in the Tokyo Olympics after testing positive for marijuana. But it’s safe to say cannabis hasn’t affected her athletic ability.

Michael Phelps

Michela Phelps will no doubt go down as one of the greatest swimmers of all time, with a total of 28 Olympic medals to his name. He’s also known to use cannabis on occasion. Phelps courted controversy when he was pictured holding a marijuana pipe while in college.

Using Cannabis While Working Out

In fact, there are many properties that marijuana possesses that could even benefit you while working out. Let’s look at the characteristics weed can contain, and how some of these can help to facilitate different workouts.

First of all, cannabis can help you to get better sleep. This is important because you need to sleep in order to have energy, repair your muscles, and lose weight.

There are studies ongoing into some properties of CBD—an active ingredient in marijuana—that could also show signs of it being beneficial. For example, some scientists believe CBD to be anti-inflammatory, which would help to heal muscles and injuries more quickly.

As well as this, there’s a strong school of thought to suggest that marijuana use can help with anxiety. Using marijuana, for many people, can give them the confidence and clarity of mind to work out better and for longer. If you’d like to try your hand at working out high, you can visit Harvest House of Cannabis for top-quality marijuana and expert advice.

Cannabis and an Active Lifestyle

Marijuana use has different effects on different people. For many people, however, working out with weed works great for them, and helps to facilitate a more active lifestyle. If you’re looking for more news on weed, working out, or anything else, check out the rest of our content now.

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