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Health

280 posts

For energizing workout, health tips, and advice for felling great by reading this archive. Get easy access to trusted, quality health information, and advice.

chronic stress treatment
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  • 3 minute read
HHealth

The Benefits of Chronic Stress Treatment

  • byJosh Wienman
  • May 19, 2022
Are you suffering from chronic stress? Are your muscles tensed, is your heart racing, and have you lost…
Workout Supplement
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  • 3 minute read
HHealth

Why Post Workout Supplements are Beneficial

  • byJosh Wienman
  • May 1, 2022
Nutrition has an important role to play in everyday living, health, and exercise. For an athlete, proper nutrition…
treat wounds
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  • 2 minute read
HHealth

Quick Care: What’s the Best Way to Treat Wounds by Yourself?

  • byJosh Wienman
  • April 28, 2022
Did you know that 60% of falls happen at home? And this isn’t including other injuries, such as…
Relax Asian Massage
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  • 4 minute read
HHealth

Relax Asian Massage: Everything One Must Know About This Popular Craft

  • byJosh Wienman
  • April 21, 2022
Relax Asian Massage And Different Variants Of It! It would be nearly impossible to find someone who either…
Chronic Swelling
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  • 3 minute read
HHealth

How to Deal with Chronic Swelling

  • byJosh Wienman
  • April 13, 2022
Anyone with lymphedema knows that the chronic swelling associated with this condition is no joke. It certainly makes…
how to lose belly fat
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  • 2 minute read
HHealth

How to Lose Belly Fat: 5 Healthy Ways to Burn Fat

  • byJosh Wienman
  • April 12, 2022
Obesity has taken the world by storm thanks to the unhealthy eating habits and food products on the…
hard day
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  • 3 minute read
HHealth

Hard Day at the Office? Here Are 4 Popular Stress Relievers

  • byJosh Wienman
  • April 10, 2022
In the U.S. and Canada, 57 percent of workers find their work lives stressful. This is a lot…
Inner Thigh Chafing
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  • 3 minute read
HHealth

How Can You Prevent Your Inner Thigh Chafing?

  • byJosh Wienman
  • April 7, 2022
Nothing can ruin your day more than constant chafing. Skin irritation conditions like chafing can be highly uncomfortable,…
Deal with the War Anxiety
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  • 3 minute read
HHealth

Tips to Help You Deal with the War Anxiety

  • byJosh Wienman
  • April 5, 2022
The world has gone through tremendous instability and turmoil in the last two years. From pandemic to a…
Vascular Disorders
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  • 2 minute read
HHealth

Vascular Disorders – What Are The Symptoms You Need To Know?

  • byJosh Wienman
  • April 5, 2022
Fever is a sign of some infectious agent in our body or some disease. It is very common…
symptoms of dry eye disease
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  • 2 minute read
HHealth

A Look Into Your Eye Health: What Are the Symptoms of Dry Eye Disease?

  • byJosh Wienman
  • April 4, 2022
The average person blinks between 15 to 20 times per minute. If you do the math, that’s over…
Muscle Recovery
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  • 3 minute read
HHealth

4 Effective Ways to Speed up Muscle Recovery

  • byJosh Wienman
  • March 28, 2022
Before discussing how to speed up our muscle recovery, it would make more sense if we discussed how…
sugar body scrubs
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  • 2 minute read
HHealth

5 Fragrances to Try When Buying Sugar Body Scrubs

  • byJosh Wienman
  • March 25, 2022
Scrubs are known for effectively clearing dead skin cells and exfoliating your skin, thus, promoting new cell growth.…
Fitness Plateau
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  • 3 minute read
HHealth

4 Things You Need to Overcome a Fitness Plateau

  • byJosh Wienman
  • March 21, 2022
Everyone hits a fitness plateau at some point. No matter how hard you try you just can’t beat…
Consuming CBD
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  • 4 minute read
HHealth

Does Consuming CBD Affect Appetite And Weight? Here’s What To Know

  • byJosh Wienman
  • March 6, 2022
CBD, or cannabidiol, is a cannabinoid found in cannabis. It’s one of over 100 active cannabinoids in the…
LGBTQ
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  • 3 minute read
HHealth

How HIV Impacts LGBTQ+ People

  • byJosh Wienman
  • February 10, 2022
It’s hard to believe that it was just decades ago that the globe was gripped by the HIV…
Light Therapy
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  • 4 minute read
HHealth

What Light Therapy Can Do For Your Health And Wellbeing

  • byJosh Wienman
  • February 9, 2022
Light therapy, also known as phototherapy or heliotherapy, is a person’s exposure to light that’s not as bright…
Yoga Mat
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  • 3 minute read
HHealth

4 Things to Consider When Choosing Your Perfect Yoga Mat

  • byJosh Wienman
  • January 10, 2022
Yoga has become a practice for many around the world. The mantra of “yoga chitta vritti nirodaha” describes…
sudden cardiac arrest
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  • 4 minute read
HHealth

The Right Way To Respond When Someone Goes Into Sudden Cardiac Arrest

  • byJosh Wienman
  • January 4, 2022
Each year, 356,000 cases of sudden cardiac arrest (SCA) are reported in the United States alone. With 90%…
Football Injuries
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  • 4 minute read
SSports

5 Common Football Injuries and Ways to Handle Them

  • byJosh Wienman
  • December 31, 2021
Football is one of the most popular sporting activities. However, because it is such a rigorous physical sport,…
Contact Lens
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  • 3 minute read
HHealth

Ways For Contact Lens Wearers To Keep Their Eyes Healthy

  • byJosh Wienman
  • December 29, 2021
Wearing lenses can be an incredible experience for those who have limited or poor eyesight. It can give…
Brain Tumors
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  • 3 minute read
HHealth

The Basics of Brain Tumors

  • byJosh Wienman
  • December 8, 2021
A brain tumor can be one of the scariest diagnoses possible, bringing with it uncertainty and many complex…
Ice Baths
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  • 2 minute read
HHealth

Do Ice Baths Help After Working Out?

  • byJosh Wienman
  • December 1, 2021
The ice bath is a method that is used by athletes and sports professionals to improve recovery after…
Boost Your Energy
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  • 3 minute read
HHealth

Boost Your Energy With These 7 Tips

  • byJosh Wienman
  • November 17, 2021
You don’t need an energy drink to get through the day. You’ll have far more success to boost…

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