David Reagan, Atlanta Local Trainer, Answers: What is a HIIT Workout and How Does It Help with Weight Loss?
High-intensity interval training, otherwise known as HIIT workouts, are a popular choice for those seeking weight loss. While…
What Are the Different Types of Cerebral Palsy?
This overview of the Different types of cerebral palsy will give you general information about how they are caused, what effects they have, and the treatment options.
4 Emotions Brought on by Difficult Times
During difficult times such as the COVID-19 pandemic, people can experience a range of uncomfortable emotions. Some common…
7 Reasons Why CBD Capsules Are Perfect for Pain Relief
Did you know that over 14% of Americans use CBD, and 40% of users use the chemical for…
Car Accident Recovery: What to Expect Physically After a Car Accident
Scrapes, bruises, sore muscles? These are just a few telltale signs that you’ve been involved in a car…
Why It’s Important to Develop Healthy Ways to Handle Stress
Have you ever blown a fuse? Found yourself doing and saying things you later wished you didn’t? Or,…
How to Maintain a Healthy Lifestyle at College
With a hectic schedule crammed with seminars, coursework, meetings, and maintaining a social life, many college students tend…
Natural Ways to Prevent Hair Loss
Hair loss is primarily associated with aging, and for this reason, among others, women and men do not…
Health Benefits for Being Outdoors
Being outdoors can provide various overall health and wellness benefits. The great outdoors offers several opportunities for individuals…
7 Natural Pain Killers for Chronic Pain Relief
One study discovered that 37% of Americans reported being in chronic pain. With the opioid crisis, you may…