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Kratom is a tropical herb that is consumed by more than 100 million people across the globe. Fans claim it has several health benefits for the body, but medical research doesn’t approve of any. Kratom was discovered in the early 19th century and since then has been around in many communities. Experts say that the market worth of kratom industry stands concrete at $1.13 billion and is all set to join the $5 billion club in the future.
Though many people consume it for different reasons, the side effects of kratom cannot be overlooked. For many, kratom becomes an issue as soon as they consume it. So in this article we will guide you through a few ways that can help in getting kratom out of your body fast.
How long does kratom stay in the body?
Kratom leaves have a special compound known as mitragyna that has a life of 24 hours in the body. This means your system will store mitragyna for at least one day before it flushes it out. However in some cases, kratom might take more than five days to exit the body. Depending on every individual, kratom has its take on everybody. Most people consume it in the form of powder and but it online from vendors such as kratom crazy, happy hippo herbals and others.
How to remove kratom from your system fast?
Even though kratom will complete its life span in your body, there are a few ways with which you can get rid of the herb fast. Continue reading to know about them:
1. Keep yourself hydrated
Drinking plenty of water increases the functionality of the digestive system. As you drink more water, you will much likely urinate at the same rate. In this way, kratom will exit the body in the form of urine.
2. Take more acidic food content
Eating food that has a high content of acid will very likely increase the PH level of your blood. A stronger PH level breaks down mitragynine, hence leading to faster removal of kratom from the body.
3. Try to lose some fat
Don’t forget, body fat encapsulates mitragynine content. So you must work out to get rid of the extra hanging skin on your body.
4. Eat a heavy meal
We’re not suggesting you eat a lot of food in one go, but there’s no harm in eating a lot of vegetables and meat-based diet to enhance the excretory process.
5. Frequently exercise
Vigorous exercises help the body in getting rid of any herbal content fast. Exercise enhances the metabolism of the body, which in turn leads to pressure on the excretory system.
6. Refrain from eating caffeine
Enough research proves that regular intake of caffeine causes damage to the urinal function. So even if you drink a lot of water, you won’t be urinating as much that can be damaging. This, in turn, will slow down the outflow of kratom from the body.
7. You can take help from charcoal
Activated charcoal is very helpful in getting kratom out of the body fast. It also works at the withdrawal phase by chucking out kratom from the body easily after a few hours of somebody having consumed it.
So these were some of the ways that can help you in getting kratom out of your body fast. There are several side effects of this herb, which is why it is important to consult a doctor before consuming it.