Kratom (Mitragyna speciosa) is a tropical tree that is native to parts of southeast Asia. Kratom has been used by the people of southeast Asia for millennia.


Its leaves were traditionally used for pain management and alertness, but it has several other health benefits which are still being researched.


Keep reading to learn 9 Kratom health benefits that are sure to surprise you.

Kratom 101

Kratom contains the compound Mitragynine, which works similarly to opioid drugs. Kratom is also known as Biak, Ketum, Thom, Thang, and a myriad of other names.

Although the Food and Drug Administration has released warnings regarding the use of kratom, it is currently not banned for sale within the United States. You can easily find Kratom online, on websites such as Kratom Connection.

It’s important to note that this drug does have addictive properties. You should never take more than the recommended dose, and seek professional guidance if you find yourself addicted to the substance.

Kratom is taken as a pill, extract, or capsule, and can even be chewed, brewed in tea, or smoked.

Some of its adverse health effectsΒ when you take too much in one sitting include:

  • Nausea
  • Sweating
  • Dry mouth
  • Constipation
  • Loss of appetite

However, in low doses, you can experience many of the drug’s natural health benefits.

9 Kratom Health Benefits

Here are 9 health benefits that Kratom offers when taken in appropriate doses.

1. Natural Pain Relief

Acting like an opiate, Kratom helps relieve pain by releasing enkephalins and endorphins. These substances numb your body’s pain receptors. This effect allows Kratom to help those with chronic pain.

2. Immunity Booster

Kratom helps to inhibit inflammation and vascular permeability, which enhances immunity. There is also evidence that Kratom contains antioxidants, which remove damaging substances (free radicals) from the body.

3. Overcoming Addiction

Kratom activates opiate neural receptors and can help people ween off on an opioid addiction. It can also help reduce the symptoms of withdrawal, which are often severe enough to encourage relapse.

4. A Natural Stimulant

Kratom helps to activate sympathetic nerves and releases adrenaline, noradrenaline, serotonin, and dopamine. These compounds help boost energy levels.

5. Reducing Stress and Combating Depression

As mentioned previously, Kratom releases the neurotransmitter serotonin as well as feel-good endorphins. These compounds help you elevate mood and combat depression.

6. Relief from Insomnia

Those who suffer from insomnia, or lack of sleep, may find relief with Kratom. Certain strains of the substance contain more sedative properties, helping you fall asleep at night and stay asleep longer. This gives your body the regenerative sleep that it needs.

7. Aids in Weight Loss

Most strains of Kratom keep you motivated, alert, and can help act as an appetite suppressant. For those who need an extra aid in weight loss, Kratom may be able to help.

8. Diabetes Treatment

Studies have discovered that Kratom helps increase the rate of glucose uptake. It also helps to stimulate glucose transport in muscle cells, helping those suffering from diabetes.

9. Enhanced Motivation

Because Kratom increases feel-good and energizing compounds, you’ll find yourself more motivated to accomplish tasks. These can be simple everyday tasks, or even tackling a big project.

Final Thoughts

There are many Kratom health benefits, and we’ve listed 9 of the most important ones.

It’s important to remember that research on this newly-popularized substance is still in its early stages. Make sure to always follow proper dosage recommendations and seek professional help if you suffer any adverse effects.

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