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If you want to look and feel your best, now is the time to reassess your beauty habits. When you care for your skin, you can reduce the risk of premature aging, wrinkles, sagging, spots, and acne scars.
It is never too early to upgrade your routine, and there are a few basic strategies you can implement that can dramatically improve the appearance of your skin.
To get you started, we have compiled a list of the top beauty rules everyone should follow
Combating Sun Damage
We all love spending time outdoors, but the sun’s UV rays are one of the biggest contributing factors when it comes to skin damage. Sun exposure can have side effects including sunburn, dry skin, fine lines, sun spots, and skin cancer.
You can protect yourself in the sun by covering up with long clothing, a hat, and sunglasses. You should get in the habit of regularly applying sunscreen according to the manufacturer’s instructions.
If you have already seen damage from the sun, you should check your moles for any changes. The appearance of skin discoloration, dullness, and increased pigmentation can be reduced with targeted products. For example, the best treatment for dark spots is a skin care routine that includes exfoliates and vitamins that unclog pores and brighten skin.
Beauty from the Inside Out
Beauty starts from within, and you can support your skincare products with a healthy lifestyle. A well-rounded diet rich in nutrients and fresh ingredients can have an impact on your skin’s appearance. Try to boost your water intake and cut down on sugary drinks. Taking a water bottle wherever you go will keep you hydrated and act as a reminder to take a sip. Don’t forget, alcohol works as a diuretic and can lead to dehydration.
Exercise is beneficial as it increases your blood flow. This transports oxygen and other nutrients around your body, giving your skin a glowing, youthful appearance.
Sticking to a Routine
Even if you are exhausted at the end of the day, it is important to remove your makeup. If you cannot commit to a nightly cleansing and moisturizing routine, makeup remover wipes can be a quick alternative.
When you brush your teeth each morning and evening, take the time to cleanse and moisturize. It is also recommended you exfoliate twice weekly to give your skin a fresh finish. If you notice dryness around your eyes, look for a gentle cream or gel formula that is designed for this delicate area.
Nasty bacteria can live on your makeup tools, and this can cause skin conditions such as acne and irritation. You can wash your brushes with warm water and a small amount of cleanser. Make sure they dry thoroughly before putting them away. Your sponges can be soaked in warm soapy water.
Always use clean hands before applying skincare products, and be conscious of the lifespan of your makeup. For example, mascara should be discarded three months after opening, and lipsticks and eye pencils after two years.
The Beauty Rules You Shouldn’t Break
Beauty starts from within, and you can change your skin’s appearance with exercise, water, and a healthy diet. The sun can cause skin damage and you can combat this by wearing sun-safe clothing and sunscreen.
Don’t forget to stick to a routine, and be conscious of your hygiene when using skincare and makeup. With these simple tips, your skin will be brighter and healthier!