Kratom has recently been creating a lot of buzz in the health industry.

It’s a natural supplement that comes from evergreen trees typically found in Asia. Recently, more and more people are using kratom because it’s known to give them several health benefits.

Like any drug or supplement that hits the market, kratom has been studied to see what its effects are. Aside from providing benefits, there are a few side effects that you should be aware of.

Read on to learn more about the benefits and side effects of kratom.

Benefits of Kratom

Kratom is used around the world for a variety of reasons. It’s an alternative to most drugs found in pharmacies and it has several benefits that can increase one’s quality of life:

Pain Relief

One of the best kratom health benefits is its ability to reduce pain. When someone takes the likes of kratom capsules, their body releases serotonin and dopamine which then alleviates pain. Kratom leaves can also dull the pain receptors because of their alkaloids.

Boost of Energy

Aside from pain relief, kratom is most commonly known for its metabolic effects. It increases blood circulation and moves blood to areas that need it. This helps those that do exercises like weightlifting. 

Reduced Anxiety

Many people use kratom because it can help them reduce their stress and anxiety. It regulates hormones, allowing one to feel relief in times of chemical imbalance. This prevents people from having to take prescription drugs.

Short-Term Side Effects of Kratom

While there are several kratom benefits, some people worry about the potential side effects that the plant has. Here are some of the short-term side effects you could experience:

  • Nausea and loss of appetite
  • Irritability and agitation
  • Diarrhea
  • Dry mouth
  • Excessive sweating
  • Drowsiness

Long-Term Side Effects of Kratom

Kratom’s short-term side effects are more common than the long-term ones because they require prolonged use before occurring. If you use kratom for a long time, here are some of the side effects you could experience:

These long-term side effects result from the benefits and short-term side effects that kratom provides. Weight loss can occur because of your boosted metabolism and loss of appetite. Nausea that some people experience also encourages them to stop eating.

Insomnia often happens when a person is too energetic from kratom. In small dosages, this shouldn’t be a problem. Also, if a person is working too much because of the energy that they feel, they might find themselves feeling fatigued later on.

Use Kratom Wisely

If you’re interested in using kratom, you must ensure that you’re using it in small doses. You should consider the side effects of kratom before using, and ensure that you don’t use it for a long time so you don’t experience them. 

Feel free to browse our health section to read more articles about medicine and natural supplements that could benefit you.

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