Did you know that over 14% of Americans use CBD, and 40% of users use the chemical for pain relief, anxiety, and sleep?
All of the scientific research about CBD has us sold, but with so many options out there, how are we supposed to know how to pick the “right” one?
Lately, we’ve been especially turned on to CBD capsules. It’s a very discreet “grown-up” way to take CBD that doesn’t require catching oil droplets with your tongue, eating a bag of candy or vaping.
Here’s what you need to know about CBD capsules
What Is CBD Anyway?
The term CBD is the nickname for cannabidiol, a chemical compound found in the cannabis plant. Yes, that’s the same plant that THC (short for Tetrahydrocannabinol) comes from.
THC produces the psychoactive effects of being “high” that cannabis has been historically been known for. But CBD doesn’t have the same effect. Which is why it’s legal to use in commercial products like foods and cosmetics.
When CBD and THC are consumed together, CBD can actually naturally counter-balance the psychoactive nature of THC, to produce a more mellowed high. But CBD can also be extracted without THC, to get the relaxing benefits without being high.
Understanding CBD Capsules
There are all types of ways you can take CBD. But while doing a little research for products, you’ll find that the best products come in the form of capsules or oil.
CBD oil also has a distinctive taste that can be unpleasant to some users. It’s also slightly awkward to take. CBD capsules are the most no-fuss way to take CBD. It’s easier to dose and can be very potent.
This is why CBD capsules can be a great option for pain relief. The only real difference concerning CBD capsules vs oil is that one is solid and easier to ingest than the other.
When manufacturers make CBD capsules for pain relief they combine raw cannabinoid with a carrier gel. When you take a CBD oil, the CBD extract is also combined with a carrier oil like food-grade oil like hemp or coconut.
When your body is injured in any way, your immune system responds by sending white blood cells to the area to heal it. This doesn’t only happen when your body experiences a physical injury, but when you become contaminated by a virus, parasite or anything else that can cause harm.
But sometimes, what the immune system sees as “bad” can cause more harm than good. When you experience long-term pain your body can start to experience chronic inflammation, which according to Harvard Medical School can cause health problems like depression, Alzheimer’s disease, heart disease, and cancer.
There has been significant CBD research conducted that shows that CBD can actually help reduce the body’s inflammatory response. It can even relieve symptoms for people with multiple sclerosis.
Emotional Pain Relief
Not all pain is visible, which can make it even more difficult to treat than pain from an injury. Treating anxiety and depression are some of the primary reasons reported for CBD use.
CBD has been found to work more efficiently than other naturopathic treatments for stabilizing mood and stress. Some studies even report that it works more effectively than adaptogens, which are herbs and plants used to protect the body against stressors.
Studies have also found that the effects of CBD are similar to antidepressants like imipramine. The same research found that around 400 milligrams every day of CBD decreased anxiety in users.
But even though the research is generally positive, it’s still being researched. Which is why it’s not quite ready to replace anti-depressants, antipsychotics, mood stabilizers and other types of medications. But it’s worth bringing up to your doctor as an addition to your treatment plan if you’re interested.
Helps with Sleep
When you have pain, it’s often the simplest things that you can miss the most. Sleep is usually one of these things. You don’t really realize how important sleep is until your not getting enough.
Sleep is at the core of what keeps the body functioning well. Which makes it even more essential when you need to heal.
Research shows that CBD interacts with the receptors in the brain responsible for the body’s circadian rhythm. Cannabinoid also helps with reducing anxiety, which is a leading cause of sleep.
Inhibits Nerve Pain
When someone experiences a physical injury they can damage their motor nerves. Motor nerves are part of the Central Nervous System and they are responsible for controlling the movement of your muscles.
When they’re damaged you can experience muscle fatigue and cramping. Injury can also interfere with the body’s ability to control and regulate pain. Which can make pain management impossible.
Your body actually naturally produces cannabinoids via the endocannabinoid system. This system is made up of receptors all over your body. Some of these receptors are located on motor nerve endings and can help with pain relief.
When you ingest CBD, you supply your body with even more cannabinoids, which means that more cannabinoids saturate your system. If you’re experiencing pain, this effect can help reduce your symptoms.
Understanding CBD Capsules and Pain Relief
CBD oil is one of the most accessible forms of CBD on the market, and there are a lot to choose from. It has few side effects and is safe to use. But it can be difficult to control the dosages of CBD oil.
When it comes to the easiest, most discreet way to take CBD, there’s really no comparison between CBD capsules vs oil.
Click “lifestyle” in the toolbar for more health and wellness tips!