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Maybe you’re concerned about the environment, and maybe you’re not. But it’s important to understand the health impacts of a heavily polluted world so you can make better choices for yourself and your family. A polluted world affects everything in it including you.
Here are some of the impacts going green lifestyle can have on your health. Healthy earth makes for healthier people and animals. That’s why it’s important to make eco-friendly decisions for your home and the world.
6 Reasons Why Going Green is Good
Better Mental Health
Toxins in the environment can easily get trapped in the brain impacting the way you think and feel. Additionally, the constant fear of living in a world that’s being damaged can impact mental health as well. By reducing your personal toxins and making greener choices in your lifestyle, your mental health is directly impacted.
Pollution is a build-up of unhealthy and toxic substances. While in small quantities the body can easily remove these toxins, in concentrated doses they can have powerful negative effects. One of the major impacts of pollution is on the reproductive system. Many toxins directly affect fertility because they affect hormones. In such a case going green can help you.
When hormones are out of balance it affects a woman’s ability to produce healthy eggs and for fertilized eggs to implant. When male hormones are impacted it can affect sperm quantity, quality, and motility. Additionally, toxins make you more susceptible to diseases that need to be identified and treated.
Reduced Risk Of Neurological Diseases
When toxins get trapped in brain tissue, it increases the risk of neurological diseases like Alzheimer’s, seizures, and memory loss. These toxins cause the brain tissue to operate abnormally and in some cases they can even die off, causing permanent damage.
Going green helps because it means you are exposed to less toxins. This can be as simple as changing out the deodorant you use and eating organically grown fruits and vegetables. By doing this on a small scale, you not only impact your own health, but it contributes to a healthier world overall.
Stronger Immune System
Did you know that your immune system starts in the gut? When you eat foods with toxins in them or take medications with toxins it impacts your gut health. This affects your overall digestion and your immune system. If your gut can’t function properly, you are more prone to sickness and disease.
Going green in your personal life can give you a much-needed immune boost. Your immune cells will be healthier, and your body won’t be constantly trying to fight off the effects of toxic overload.
Products that you use every day could be contributing to your allergies. Anything from your hair care products, cleaning products, and even the diesel engine in your car releases toxins into the air that you breathe. While you may have been diagnosed with seasonal allergies, what if those allergens only impact you because your lungs are being damaged first by other things? The fragrances in body care products are known to irritate the lungs. The gases given off by motors using diesel fuels are known to cause cancer. Going green helps your world be safer for you.
Skin health is influenced from the inside and outside. Good skin health comes from not only the foods you eat, it also comes from the air around you. The skin is the largest organ, and it absorbs things that touch it. Going green means you’ll use cleaner sunscreen, reduce the pollution in the air, and focus on doing things to impact your skin health.
Going green is vital for the plants, animals, and ecosystems of the world, but more importantly, it’s good for you. Toxic substances released into the environment from factories and from the products you use cause a lot of problems. These toxins get into water supplies and into plants and kill off animals.
When plants and animals die off it affects rainfall, growing food, the cleanliness of the water, and the air quality in a region. There’s a reason why cities have poor air quality. It’s not just the concentration of vehicles, it’s also the lack of plants in those areas. Going green isn’t just about recycling. It’s about choosing products with the least amount of processing and toxins to make a better world today and tomorrow.